This software can help users create customized meal plans. Moreover, it is possible to set realistic weight goals and track their completion over time.
DietPower
DietPower is a Windows application that serves as your digital nutrition expert. There is a database of over 300 000 international foods, brands and restaurant dishes. Instruments for logging workouts and calculating the amount of burned calories are provided as well.
Personal data
On first startup users are prompted to fill up the information form with details like name, gender, age, height and weight. Additionally, there are checkboxes for women to indicate whether or not they are pregnant. Various nutrient sensitive factors such as tobacco addition, high blood pressure and alcoholism can be taken into account as well.
Please note that DietPower is discontinued and no longer supported by the developer. The installation files are not available.
Meal planning
Users can combine existing dishes and personal recipes to build weekly menus tailored to their tastes. Instruments for logging previous meals to control the overall calorie intake are provided as well.
Like in Eat This Much, there is an option to set a custom weight goal. Moreover, it is possible to select the nutrients you care the most about, including saturated fat, cholesterol, sodium, potassium, carbohydrate, vitamin C, riboflavin, etc.
Features
- free to download and use;
- designed to help you control body weight and plan future meals;
- a database of over 300 000 popular recipes is available;
- users can tailor the menu according to personal preferences;
- compatible with all modern versions of Windows.